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How to Navigate Holiday Stress in the Workplace

Woman massaging top of nose from stress during holidays with an elf and canes in a package

The holidays are filled with joy and celebration, but for many employees, this season can also be a whirlwind of stress and pressure. Balancing year-end deadlines, personal commitments, and emotional challenges can concoct the perfect storm of anxiety and strain, spilling over into the workplace. Recognizing and managing holiday stress […]

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How to Maintain Your New Years Health Resolutions

It’s the turn of a new decade, and the 2020s are here. And with the coming of the new year, people all over the world are looking to improve their lives and make this next year the best one yet, filled with fun, experiences, and good health.   Though quickly into […]

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The State of Healthcare in the United States

In 2019, many Americans were feeling the pinch of healthcare costs. From premiums and deductibles to surprise bills and prescription drug prices, receiving care this year has been anything but affordable. The average American spent nearly $11,500 on healthcare costs in 2019. And families could face even steeper chargers with […]

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